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Reins & Reflections

Reins & Reflections

by Naomi Rossthorn | Oct 7, 2025 | Anxiety, Mental Health, Mental Wellness, Mindfulness

“Reins & Reflections: Understanding My Inner Dialogue (With a Little Help From Horses)” We all have it a always talking little voice. There’s something about horses—the way they respond to energy, not words—that reminds me how much we communicate below...
Mindfulness for Primary School Aged Children

Mindfulness for Primary School Aged Children

by Naomi Rossthorn | Apr 28, 2022 | Mindfulness

Mindfulness is a practice that has gained popularity in recent years, and for good reason. It’s been shown to reduce stress, improve focus, and increase overall well-being. While it may seem like something only adults can do, children can benefit from...

Welcome

I’m Naomi, Clinical Director and registered Psychologist of Harnessing Wellness. I believe our work as psychologists is a privilege. Rapport with clients is the basis of the therapeutic process and without it harnessing wellness may be difficult.

Enjoy my blog.

Blog Categories

  • ADHD
  • Anxiety
  • Coping with COVID
  • Depression
  • Equine Assisted Psychology
  • Grief
  • Isolation
  • Mental Health
  • Mental Wellness
  • Mindfulness
  • Postnatal
  • Resilience
  • Sensory Awareness and Stressors
  • Socialising
  • Supervision

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Get In Touch


Naomi Rossthorn
Psychologist (AHPRA PSY0001625335)
PH: 03 9118 2022
E: nrossthorn@harnessingwellness.com

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Harnessing Wellness Psychology, Naomi Rossthorn and associates acknowledge Aboriginal and Torres Strait Islander peoples as Australia’s First People and the Traditional Custodians of the lands across Australia. We pay respect to Elders past, present and emerging.

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