by Naomi Rossthorn | Feb 18, 2022 | Anxiety, Coping with COVID, Depression, Isolation, Mental Health, Mental Wellness, Socialising
What Just Happened? Coping with a ‘new normal’ during and following the COVID- 19 Pandemic…. Across the world the management of COVID-19 has changed lives, socially, emotionally, physically, and spiritually, due to restrictions, social distancing and...
by Naomi Rossthorn | Oct 7, 2019 | Depression
What is grief? The feelings of grief can be caused by a loss of something or someone valuable to you. The pain of loss can feel overwhelming and can affect your life in ways you might not have thought. Everyone copes with loss differently, and how you grieve may...