Ideas for coping and getting out of the house to socialise in the Pandemic
What Just Happened? Coping with a ‘new normal’ during and following the COVID- 19 Pandemic…. Across the world the management of COVID-19 has changed lives, socially, emotionally, physically, and spiritually, due to restrictions, social distancing and...
Pandemic Flux Syndrome
What is Pandemic Lux Syndrome? Amy Cuddy Ph.D coined the ‘Pandemic Lux Syndrome’ to synthesise a non-clinical term describing a mix of feelings associated with changes to life and lockdowns during the COVID-19 pandemic. The Pandemic Lux Syndrome is defined as ‘Blunted...
Disenfranchised Grief and Fatigue
Disenfranchised Grief and Fatigue Disclaimer: This is a blog written for information only. If you are not feeling like yourself or are struggling with various emotional highs and lows it is a good idea to check in with your GP or a mental health professional. Since...
What to expect prior to and during your first appointment at harnessing wellness psychology.
For people who have not attended psychological counselling before, you will be connected with your psychologist prior to coming to your appointment. They will send you a welcome email with the information about attending your appointment. The email will include the...
Making a psychologist appointment
For many people making the decision or being advised to seek psychological counselling can be difficult. Many people often comment that the hardest part was making the first appointment. There may be worry and anxiety about picking up the phone and making a booking,...Welcome
I’m Naomi, Clinical Director and registered Psychologist of Harnessing Wellness. I believe our work as psychologists is a privilege. Rapport with clients is the basis of the therapeutic process and without it harnessing wellness may be difficult.
Enjoy my blog.
