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Ideas for coping and getting out of the house to socialise in the Pandemic

Ideas for coping and getting out of the house to socialise in the Pandemic

by Naomi Rossthorn | Feb 18, 2022 | Anxiety, Coping with COVID, COVID-19, Depression, Isolation, Mental Health, Mental Wellness, Socialising, Uncategorized

What Just Happened? Coping with a ‘new normal’  during and following the COVID- 19 Pandemic…. Across the world the management of COVID-19 has changed lives, socially, emotionally, physically, and spiritually,  due to restrictions, social distancing and...

Welcome

I’m Naomi, Clinical Director and registered Psychologist of Harnessing Wellness. I believe our work as psychologists is a privilege. Rapport with clients is the basis of the therapeutic process and without it harnessing wellness may be difficult.

Enjoy my blog.

Blog Categories

  • Anxiety
  • Coping with COVID
  • COVID-19
  • Depression
  • Equine Assisted Psychology
  • Isolation
  • Mental Health
  • Mental Wellness
  • Socialising
  • Uncategorized

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#equine #therapy #harnessingwellness #equine #therapy #harnessingwellness
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Thursday afternoon horse play. #equine Thursday afternoon horse play. #equine
The Harnessing Wellness equine team. #equine #equi The Harnessing Wellness equine team. #equine #equineassistedtherapy
Can’t believe it’s June 😊 the year feels li Can’t believe it’s June 😊 the year feels like it has gone quickly. Happy we have just past the shortest day of the year, the winter solstice, and moving toward more daylight! The demand for clinical supervision has grown at Harnessing Wellness and it’s be an honour to be part of that process supporting mental health professionals. We have new mental health professionals accessing our services for supervision specifically around working with horses in therapy. It has been lovely watching people grow into this adjacent therapy and teaching them about horses, practicing reflecting thinking and building resilience and capacity as a therapist. Our website www.harnessingwellness.com has more details if you’re looking for a supervisor. I look forward to hearing from you. Naomi #psychologist #psychologistsofinstagram #clinicalsupervision #horses #animalassistedtherapy
Seven key attitudes to mindfulness - Kabat Zinn N Seven key attitudes to mindfulness - Kabat Zinn Non-judging. Patience. Beginner's Mind (Open and curious) 🤨 Trust. (With yourself and your feelings). Non-Striving. Acceptance. Letting Go. #horses #mindfulness

Get In Touch


Naomi Rossthorn
Psychologist (AHPRA PSY0001625335)
PH: 03 9118 2022
E: nrossthorn@harnessingwellness.com

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CONTACT DETAILS


Naomi Rossthorn
Psychologist (AHPRA PSY0001625335)
PH: 0407 549 839
E: nrossthorn@harnessingwellness.com
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