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Ideas for coping and getting out of the house to socialise in the Pandemic

Ideas for coping and getting out of the house to socialise in the Pandemic

by Naomi Rossthorn | Feb 18, 2022 | Anxiety, Coping with COVID, COVID-19, Depression, Isolation, Mental Health, Mental Wellness, Socialising, Uncategorized

What Just Happened? Coping with a ‘new normal’  during and following the COVID- 19 Pandemic…. Across the world the management of COVID-19 has changed lives, socially, emotionally, physically, and spiritually,  due to restrictions, social distancing and...

Welcome

I’m Naomi, Clinical Director and registered Psychologist of Harnessing Wellness. I believe our work as psychologists is a privilege. Rapport with clients is the basis of the therapeutic process and without it harnessing wellness may be difficult.

Enjoy my blog.

Blog Categories

  • Anxiety
  • Coping with COVID
  • COVID-19
  • Depression
  • Equine Assisted Psychology
  • Grief
  • Isolation
  • Mental Health
  • Mental Wellness
  • Mindfulness
  • Resilience
  • Socialising
  • Uncategorized

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"All Horses Become the Stars" by Naomi Rossthorn i "All Horses Become the Stars" by Naomi Rossthorn is a captivating journey into the world of resilience woven through the eyes of enchanting equine companions. Through the heartfelt narrative, Rossthorn explores themes of grief, hope and healing. This beautifully crafted story not only ignites the imagination but also leaves a lasting impression. A poignant and uplifting tale that resonates with both horse enthusiasts and children who may be grieving a loved one.⁠ ⁠ You can purchase now on the harnessing wellness website.⁠ ⁠ ⁠ #childrensbooks #mentalhealthresources ⁠#psychology #supervision #psychologist #clinicalsupervisor #therapy #anxiety #depression #stressmanagement #copingstrategies #animalassistedtherapy #equinetherapy #equineassistedtherapy ⁠ ⁠ For appointments or clinical supervision in equine assisted therapy please call our reception on 613 9118- 2022 or book online via our website. ⁠ ⁠ For books and resources such as ‘Hoofprints on how to set up an Equine Assisted Therapy clinic’ and children’s books, ‘Happy The very Sad Pony’ ‘Trigger the Anxious Horse’ and ‘All Horses Become the Stars’ you can purchase them via harnessingwellness.com or online bookshops such as Amazon and Booktopia.⁠
Connection Cards are available now on my website. Connection Cards are available now on my website. These are designed to support conversations and build rapport during counselling and equine assisted therapy sessions.⁠ ⁠ You can purchase a digital copy on my website also.⁠ ⁠ #connectioncards #mentalhealthresources ⁠ #psychology #supervision #psychologist #clinicalsupervisor #therapy #anxiety #depression #stressmanagement #copingstrategies #animalassistedtherapy #equinetherapy #equineassistedtherapy ⁠ ⁠ For appointments or clinical supervision in equine assisted therapy please call our reception on 613 9118- 2022 or book online via our website. ⁠ ⁠ For books and resources such as ‘Hoofprints on how to set up an Equine Assisted Therapy clinic’ and children’s books, ‘Happy The very Sad Pony’ ‘Trigger the Anxious Horse’ and ‘All Horses Become the Stars’ you can purchase them via harnessingwellness.com or online bookshops such as Amazon and Booktopia.⁠
Yesterday in the wind and the rain these two (Ted Yesterday in the wind and the rain these two (Ted and Bailey) found time to play. #equineassistedtherapy #therapyhorses #play
My new book to help little hearts understand and h My new book to help little hearts understand and heal. All Horses become the stars is a children's book on grief, it’s now available on the website. #psychology #supervision #psychologist #clinicalsupervisor #therapy #anxiety #depression #stressmanagement #copingstrategies #animalassistedtherapy #equinetherapy #equineassistedtherapy ⁠ ⁠ For appointments or clinical supervision in equine assisted therapy please call our reception on 613 9118- 2022 or book online via our website. ⁠ ⁠ For books and resources such as ‘Hoofprints on how to set up an Equine Assisted Therapy clinic’ and children’s books, ‘Happy The very Sad Pony’ ‘Trigger the Anxious Horse’ and ‘All horses become the stars’ you can purchase them via harnessingwellness.com or online bookshops such as Amazon and Booktopia.
Some strategies that may support children navigati Some strategies that may support children navigating anxiety, grief and loss. Creative outlets Encourage children to express their emotions through art, storytelling, or play. These creative outlets can help them process and communicate their feelings.
Some strategies that may support children navigati Some strategies that may support children navigating anxiety, grief and loss. Reassurance Offer comfort and reassurance, reminding children that their feelings are valid and that they are not alone in their grief or anxiety. #psychology #supervision #psychologist #clinicalsupervisor #therapy #anxiety #depression #stressmanagement #copingstrategies #animalassistedtherapy #equinetherapy #equineassistedtherapy ⁠ ⁠ For appointments or clinical supervision in equine assisted therapy please call our reception on 613 9118- 2022 or book online via our website. ⁠ ⁠ For books and resources such as ‘Hoofprints on how to set up an Equine Assisted Therapy clinic’ and children’s books, ‘Happy The very Sad Pony’ ‘Trigger the Anxious Horse’ and ‘All horses

Get In Touch


Naomi Rossthorn
Psychologist (AHPRA PSY0001625335)
PH: 03 9118 2022
E: nrossthorn@harnessingwellness.com

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Get In Touch

CONTACT DETAILS


Naomi Rossthorn
Psychologist (AHPRA PSY0001625335)
PH: 0407 549 839
E: nrossthorn@harnessingwellness.com