Seven Signs You’re Suffering From Stress
There will be times when your life seems to be going a million miles an hour. You might be having a difficult time at work or at home, feel very busy, overwhelmed and can’t seem to relax. A little stress is normal, it can be used to motivate us, but there are times...
5 Times You Should Consider Seeing A Psychologist
With mental health awareness becoming more prominent in today’s society, the importance of psychologists is now widely known. Psychologists are highly trained professionals who have studied how we think, feel, learn and behave. Everyone goes through difficult periods...
How To Improve Your Self-Esteem
What Is Self-Esteem? Self-esteem is a term used in psychology to reflect a person’s overall evaluation or appraisal of their own self-worth. While everyone lacks confidence at some point in their lives, low self-esteem is a continuous feeling of unhappiness with one’s...
Separation Anxiety in children What is it?
Separation anxiety is recognised as a developmentally inappropriate and excessive fear or anxiety concerning the thought of being away from someone a person is attached to such as a parent or care giver. This might be familiar to many parents: you are about to leave...Welcome
I’m Naomi, Clinical Director and registered Psychologist of Harnessing Wellness. I believe our work as psychologists is a privilege. Rapport with clients is the basis of the therapeutic process and without it harnessing wellness may be difficult.
Enjoy my blog.
