Psychological wellbeing can be explored through our awareness of how stress, mental health, coping and relationships may be impacting us. We aim to support you to increase your awareness and explore strategies for the future.
Seven years ago, I started working with horses in equine assisted psychology. I wrote a trauma-sensitive program ‘Putting one Hoof In Front of the other’, to work with those who were affected by the bushfires in the Yarra Ranges.
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